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Day 3 of 12 Days of Farm Safety: 3 Points of Contact

Whether you’re scaling a ladder or stepping onto heavy equipment, climbing is part of daily life on the farm. However, it is also one of the most common sources of injuries. Taking simple precautions – like maintaining three points of contact – can make all the difference.


Let’s explore how climbing smart keeps you steady and safe!  


What is the three-points of contact rule?  

The three-point contact rule is straightforward: always have either two hands and one foot or two feet and one hand, in contact with a stable surface. This technique maximizes stability and significantly reduces your risk of slipping or falling.

 

Why Climbing Safety Matters?  

Falls are among the most common causes of injuries in agricultural work. Simple missteps can lead to severe consequences, including broken bones, head injuries, or worse. Climbing with care isn’t just about protecting yourself – it’s about ensuring you’re around the people who depend on you.  


Quick Tips for Safety and Smart Climbing:  

  • Inspect ladders and equipment before use! 

  • Look for damage, loose parts, or other risks that could compromise stability. 

  • Ensure that the ladder is firm and has a non-slip footing.  

  • Use fall protection systems! 

  • Harnesses and lifelines.  

  • Guardrails and barriers – install them around elevated work areas. 

  • Travel restraints – limit the movement beyond safe areas. 

  • Choose the right ladder for each job! 

  • Portable ladders should have non-slip feet and be secured if over six meters long. 

  • Use scaffolding or platforms for long-duration tasks to minimize fall risks. 

  • Stay alert around openings!  

  • Cover trap doors and feed openings when not in use. 

  • Install guardrails around clean-out openings or multi-floor structures  

  • Training and reviewing procedures! 

  • Workers should receive proper training in fall protection systems and safety procedures.

  • Review climbing safety protocols regularly. 


Climbing Outside Structures:  

When climbing silos, grain bins, or similar structures, additional safety measures are critical. Follow these procedures to limit fall risks:  

  1. Ensure safety cages are installed – if the ladder lacks a safety cage, use personal fall protection systems. 

  2. Always apply the three-point rule method to stay steady and reduce fall risks.  


Stay Steady, Stay Safe:  

Climbing smart is a simple yet powerful way to protect yourself and those you work with. By maintaining three points of contact, using proper fall protection systems, and staying vigilant, you reduce risks and keep the focus on what truly matters – getting the job done safely!  

Want to Learn More? Check out these resources: 


About Gateway Centre of Excellence in Rural Health  

Founded in 2008 in the community of Seaforth, ON, Gateway CERH is a not-for-profit rural health research organization run by a community-based volunteer board of directors. Gateway CERH's main mission is to better the health and quality of life of rural residents through research, education and communication. Learn more on the Gateway CERH website at: https://www.gatewayruralhealth.ca/ and follow us on Instagram, Facebook, Twitter, LinkedIn and YouTube 

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